Resolutions are for pussies: This January why not list the things you won’t do?
“Resolutions are just goals people start so they have something different to talk about with their co-workers”.
I hate resolutions.
“I’ll go to the gym five times a week”
“I’ll eat healthier”
Plu-hease.
I prefer CHALLENGES!
So this month I have challenged myself to not doing things as opposed to doing things and they are not easy;
- No alcohol: This is actually something I do every year and I usually manage to last for a solid two weeks before I snap like match wood. My personal record is five weeks without alcohol from January the 1st.
- No fast food: This is a challenge that will roll over from January and continue for the entire year. This means no Burger King, no McDonalds breakfast menu, no take aways, no Dominos Pizza. Which leads to…
- No soda, fizzy drinks or slush puppies: That’s no Diet Coke, no Sprite, no Blueberry and Raspberry Slushies, no Redbull or Lucozade.
- No sex or masturbation: This one might just be the hardest of the lot and because I am somewhat in demand at the moment I will have to rely on my incredible willpower. even though my sex drive has been around a 6/10 of late, that is still probably a 19/10 compared to most men. So this is tough.
- No less than eight hours sleep a night: Sleep is invaluable, those of you who sleep less than eight hours a night are fools of the greatest kind.
- No less than two litres of chilled mineral water a day: This is nearly as important as my new sleep rule.
- No more than ten minutes in the shower: People who know me know I love my showers. Long showers running in and around the 45 minute mark are not uncommon so in order to give myself more time, I’m limiting my shower time so I am free to do more productive and awesome activities
- No buying confectionary at the cinema: It’s costing you money and rotting your teeth and no matter how many Crunchy M&M’s you eat you’ll never feel full.

I shall update you accordingly and post a list of things that I am going to do in February.
What are your challenges?